Full Course

Rated 5.00 out of 5 based on 7 customer ratings
(7 customer reviews)


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The ultimate self-development course in the field of confidence and body confidence.


What you will do:​

Take part in 12 unique body confidence sessions which utilise different techniques that teach and hone tools that tap away at insecurities, bring out confidence and inspire love of the body in a celebratory, innovative and fun way. We do this through group exercises, performance techniques and the use of dares.​


These sessions are inspired by:

A plethora of performance and arts skills including drama, dance, drawing, devising, improvisation, movement, forum theatre, incorporating inspiring texts into your work and more!​


What you will get:

  • 36 hours of workshops; 3 hours per week over 12 weeks ​
  • 1 to 1 feedback from lead Daredevil​
  • 12 dares to challenge, learn and be inspired
  • A minimum of 30 tools and techniques for building confidence and body confidence​

When and where: SOLD OUT!!!

Costs £420 (payment by instalments also possible – please contact Ursula)​


7 reviews for Full Course

  1. Rated 5 out of 5


    The best bit for me was over-coming an intense inner fear, meeting the other participants and being so out of my comfort zone. Dare is really friendly, trusting and inspiring.

  2. Rated 5 out of 5


    Dearest, darling, fabulous Ursula I don’t think you’ll ever know how inspiring Project Dare has and will continue to be for me, in many ways, a lifesaver, I’ve learned, and enjoyed it loads, XXX

  3. Rated 5 out of 5


    I have personally struggled with body issues for a long time so Dare was the perfect opportunity to work on things. I am fascinated on the influence of your behaviour on your feelings and loved the positive attitude of these groups and they have changed my mind-set and my actions – for good. It was the greatest experience.

  4. Rated 5 out of 5


    I laughed A-LOT! 🙂

  5. Rated 5 out of 5


    I had the BEST time… I really learned a lot about using drama for self-confidence.

  6. Rated 5 out of 5


    I have been so moved and will take so much from this course. I have grown as me! Thank you so much XXXXXX

  7. Rated 5 out of 5


    Such a fantastic project, led by an inspirational person whose passion is infectious and will get you thinking differently and more positively about your own self perception. Thanks Project Dare!

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