Project DARE! will help boost your body confidence and provide you with tools and techniques for you to take away and use every day. We do this in a number of ways:

  1. Our Full Course is designed to explore various factors impacting body confidence today – the preferred customer choice as it is all-encompassing. It runs for 6 weeks where you will join the Project DARE! team for 1 day a week – that’s 36 hours of dedicated time spent on you!
  2. The Pick ‘n’ Mix option enables you to adopt your learning in bite size chunks. There are 9 shorter courses to choose from running for 3 hours each, which focuses on a particular area that impacts body confidence – choose those that most appeal to you.
  3. Try our Free Taster session! This gives you an opportunity to see what the course has got in store and if it is right for you.

Book on the full 36 hours of DARE! sessions here…


 Want more flexibility with your DAREs!?
Then discovering our Pick ‘n’ Mix DARE! options could be for you!

(Choose a particular section of our course that most appeals to you)